Coming Soon Summer 2025

Not just another self defense program. It’s a powerful return to your inner matriarch

A space to grow without limits.
A space to rise — fully, fiercely, and free.

MPowered for Women
For every chapter, every challenge, every comeback.
This is strength that stays.
This is power that walks with you.

Coming Summer 2025 - follow us on the final stages of our journey! Full access memberships only $9.99/month!

Welcome to MPowered for Women. A Space for Women to Live Fearlessly.

The Reality Women Face

Every woman deserves to feel safe.

Yet, countless women find themselves in situations where they feel vulnerable—whether it’s walking alone at night, traveling solo, or navigating public spaces. These should not be moments of anxiety or fear. But for many women, they are.

The Truth:

1 in 3 women will face an act of violence against them in their lifetime. Every day, women face real threats. The ability to recognize danger early, respond with confidence, and protect yourself when it matters most is truly life-changing.

Our Empowering Approach

Science, Expertise, and Empathy

At MPowered, our approach is founded on science and over 30 years of experience in personal safety, led by experts and rooted in empathy.

We believe that personal safety training isn’t just about physical techniques—it's about

understanding the emotional journey that women face when it comes to protecting themselves.

Our instructors are not only highly trained in the latest safety methods, but they are deeply attuned to the emotional aspects of personal safety, ensuring you feel uImagenderstood, supported, and empowered every step of the way.

Join a Community of MPowered Women!

At MPowered, you're not alone. You're part of a global sisterhood of women who are reclaiming their power, building physical and mental strength, and taking control of their lives.

Together, we rise—MPowered, unstoppable, and ready to face whatever challenges come our way.

If you're ready to regain your strength, embrace your inner matriarch and stand tall alongside women who have your back, then this is the place for you.

What will I get out of this program?

MPowered is more than just self-defense—it’s about building confidence, setting boundaries, and living life on your terms.

✅ Develop Unshakable Confidence – Trust yourself in any situation, knowing you have the skills to stay safe.

✅ Establish Strong Boundaries – Learn how to assert yourself and protect your space without hesitation.

✅ Live with Purpose & Presence – Move through life feeling more in control, aware, and empowered.

✅ Stay Active & Have Fun – Training isn’t just about safety—it’s also an engaging, energizing way to challenge yourself.

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✅ Be Part of a Supportive Community – Connect with like-minded women who are on the same journey.

Who This Will Benefit?

Mothers

Travelers

Survivors

Women on-the-go

COACHES

TRAINERS

Women Wanting Peace of Mind

Meet the Team of Instructors

At MPowered, our team brings decades of real-world experience in self-defense, law enforcement, and personal safety. We've created a practical, proven system designed to help women stay aware, take control, and move through life with confidence.

Jeff Schamahorn - Founder

A former police officer with 30 years of service and a certified use-of-force instructor, Jeff holds four black belts in different disciplines. Now, he focuses on teaching women simple, proven self-defense techniques that use their natural balance and body mechanics to stay safe in real situations.

Jess Powell - Physical Empowerment Coach

A mother and advocate for women’s safety who personally understands the need for practical, no-nonsense self-defense. Jess is passionate about empowering women to protect themselves and their loved ones by tapping into their own innate strengths .

Dave Miller - Founder

A tactical operations expert and former law enforcement officer with 15 years of experience, Dave specializes in situational awareness, de-escalation, and disengagement strategies to help women recognize threats early, stay in control, and respond with confidence.

We’re Making It Happen — Just for You

As you can see, we’re building something bold, beautiful, and made to empower women everywhere.

This isn’t just another program — it’s a movement. And it’s almost here.

Be the first to know when we launch.

Because the moment you say yes to yourself… everything changes.

MPowered Wants Your Input – Join the Movement!

Your voice matters. Help shape a program built for women, by women.

Take this quick questionnaire and be part of something powerful from the very beginning.

Frequently Asked Questions

Do I need prior self-defense or martial arts experience?

No. With our foundational approach we teach women to tap into their natural abilities, using proven and effective techniques where no prior skill set is required.

What makes us different?

MPowered goes beyond traditional self-defense courses. Through step-by-step lessons, videos, and resource materials, we use a building-block approach, helping you understand each skill and how they work together to create a complete personal safety system.

What if I have a busy schedule?

No problem! There are no time constraints on your training. MPowered has been designed into short lessons. You can do individual lessons or follow our training recommendations as your schedule allows. Whether from the comfort of your own home or a hotel room, or training can be done anytime, anywhere.

Can I do this with a training partner?

Absolutely! Practicing with someone can help reinforce techniques and build confidence, but if you don’t have a partner, don’t worry—you can still learn and apply everything on your own. Our step-by-step approach ensures you gain the skills you need, whether training solo or with a partner.

Is there an age limit or restrictions?

We recommend starting our program as early as high school and beyond that there is no age limit when it comes to personal safety.

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